Now more than ever your physical and mental health should be a HUGE priority. We are all feeling the stress and weight of COVID-19 and the best thing you can do for yourself right now is is to become the strongest and healthiest version of yourself possible!
Here at Fit Bodies By Amanda I am HERE FOR YOU. I will help you get lean, get toned muscle, and feel strong and confident! I will show you different training techniques, creative exercises and ways to push yourself to see results. I'll also teach you how to eat towards your goals - seeing progress from your workouts is 80% what you eat and 20% actually working out!